6 flat belly foods to lose weight delicious


Core Tip: 6 kinds of food can shrink the stomach, make the abdomen even, thin waist, lose weight, eat can also be healthy and slim. save!

Here are six delicious foods that can help you shrink your stomach, flatten your abdomen, slim down your waist and lose weight.

Banana: Banana contains some potassium, which can absorb water and treat sodium edema in the body.

2. Yogurt: Probiotics in yogurt increase the amount of beneficial bacteria in the digestive tract, helping to digest and prevent bloating.

3. Herbal tea: Herbal tea contains anti-caries, relieve inflammation and relax the digestive tract.

4. Cucumber: Cucumber has high diuretic water content, low fiber content, increased urination, and reduced swelling.

Papaya: Protease in papaya moisturizes the intestines and relieves constipation

6. Rice: Rice contains carbohydrates that can be completely digested. Unlike some carbohydrates, rice can be completely digested in the digestive tract.


Please enter your comment!
Please enter your name here